"I tend to be very stupid and we won't talk about this."
The Maenad Morning Routine
Wake up
(stuff)
Get out of Bed
Go to the bathroom
Sit on the bog and contemplate the void until you are done
Come back to bed
- return to bed and get back up in 45 minutes or
Get up
Boot up the computer (Industry)
Go to the bathroom again
Make bed and tuck in plushies
Put on glasses
Put on any clothings from the bed adjacent pile that suit your that-moment sensory needs
Get meds,
-either put on coffee and get something to drink or
Get something to drink sit down at your desk
Methodically count out your pills in the semi darkness
Count your pills before taking.
Take them.
Go make coffee – then/or go to the bathroom
If there are changes to wardrobing they will happen here
check status of phone charge. IT if is charged, leave on desk powered off, otherwise
Put the Phone on to charge a few times until it’s charging
You have reached the first consciousness threshold
GET YOUR FIRST CUP OF COFFEE
Inhale that cup and get another
Optional – fruit, small piece of bread with a bit of olive oil and garlic, easily consumed leftovers, or a very small bowl of cereal
Consume second cuppa. Log into the rest of your computers and devices,
Open work docs and -briefly- contemplate any tasks for the day so they are lodged in the brain (Check Google Calendar)
Fire up Telegram and ignore it for 15 – 60 minutes
More coffee
If foodstuffs have not already been consumed, consider.
Either have that small food item above or say out loud “I’m not hungry.”
Make adjustments to fans, windows, and other environmental controls
Check on our plant. Love her and talk to her and when necessary water her. Check soil and leaves. Be glad you have kept her alive another day.
Go to the bathroom again
Coffee
Exist in silence or put media on with headphones.
Either say good morning to people online or open work docs/any open project and begin to find where we left off. Even if we finished that section, find where we left off and go from there.
Get sucked into work or not.
Say good morning to people on Telegram if you have not done so. Get more coffee.
By this point you are putting something in the oven, eating leftovers, or deciding not to eat
Attempt to work and or socialize for a few hours
Caffinate some more Have some juice or make a smoothie. Alt. Eat a piece of fruit
Either shower or return to/begin to work
Somewhere in here your brain starts spinning up; you have reached the second consciousness threshold
you eat a meal or nearest equivalent
biochemical changes ensue rapidly
You have reached the third consciousness threshold even though you kind of don’t want to
You are now fully awake.
…..pro’ly smoke up.
Work, work, work OR Shower, get dressed, become more anxious and go run errands
- either way
Post activity, shower or wash up. Make any changes to Wardrobing for the remainder of the day-cycle
Eat Something Substantial no matter what you call it.
You have reached the metabolic afternoon, proceed with your day.
BONUS CONTENT
Free Floating unscheduled but required activities
- Bump into shit
- Run your toes, at speed, into the sharp corner of something solid and unyielding
- Lose your balance while doing normal unengaging boring mundane shit
- (Recall briefly that “escapism” sometimes is just playing a high AGIL character)
- unintentionally brush my face casually and experience massive dysphoria
- exclaim ‘FUCK!” a lot
- Feel dehydrated no matter what you do
- Fight the inner despair.
- Watch some educational content on YT – probably one of my Ph.D history channels or one of my many science channels.
- - Contemplate having the money to subscribe to Nebula
- Be medically anxious for every minute of every waking moment with nary a few exceptions
- Get triggered by….something. Reassure friends that we will make it through this and that life is worth living
- Reassure friends that we will make it through this and that life is worth living*
- Cry
- Work with loud music playing
- White noise on headphones for hours at a time
* note on number 13 Reassure friends that we will make it through this and that life is worth living*
- Feel very complex thoughts about all of this.
- Wish I could do more
Feel powerless
Either do the PTSD thing or work

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